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Strawberry – Papaya Passion Smoothie

Strawberry – Papaya Passion Smoothie

Drink a smoothie! A smoothie is one of the best ways to get kids to eat fruits and vegetables. They love them and don’t even realize how good they are for them. Print Strawberry Papaya Passion The pear shaped papaya is famous for it’s mellow,buttery […]

Gluten Free Morning Glory Muffins

Gluten Free Morning Glory Muffins

Print Gluten Free Morning Glory Muffins You won’t feel guilty eating these delicious muffins  Course Breakfast Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 12 Ingredients 2 cups almond flour 1 Cup Coconut sugar 2 Tsp Baking powder 2 Tsp […]

Organic  Breakfast Mix

Organic Breakfast Mix

Organic-breakfast
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Organic Breakfast Mix - Healthier Choices

Customize to suit your flavourful pallet with choices of pear or Apple,  with or without maple syrup.

Course Breakfast
Total Time 20 minutes
Servings 4
Calories 180 kcal

Ingredients

  • 1/2 Cup PC Organics Quick Oats
  • 1/4 Cup Organic natural almonds,chopped
  • 2 Tbsp Organic whole flaxseeds
  • 1/2 Cup Pulp Free Orange Juice
  • 1 Organic pear or Apple Peel on, cut into bite size pieces
  • 1/3 Cup Organic plain yogurt

Instructions

  1. In a bowl, combine  oats,almonds,and flaxseed. 

  2. Half hour before serving stir in pear or Apple and yogurt. 

  3. Serve with maple syrup if desired. 

 

How to make organic aquafaba from dried beans to replace egg whites

How to make organic aquafaba from dried beans to replace egg whites

Egg White Replacement Aquafaba  is the name for the viscous water in which legume seeds such as chickpeas have been cooked to replace egg whites. Due to its ability to mimic functional properties of egg whites in cooking, aquafaba can be used as a direct […]

Gluten Free Chocolate Cupcakes – Makes 24

Gluten Free Chocolate Cupcakes – Makes 24

  These Gluten Free Chocolate Cupcakes are simply irresistible! You will find any and every excuse to make these over and over again. Would be great for a Gluten Free Birthday! Made with only the very best Gluten Free ingredients. Cupcakes 2 cups Red Mills […]


My Diary

GREEK ROTINI SALAD

GREEK ROTINI SALAD

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Greek Rotini Salad

We love the fresh veggies, tangy olives and feta of a classic Greek salad-but who knew it was even better with pasta?

Course Salad
Prep Time 10 minutes
Servings 6 cups

Ingredients

  • 3 cups Cooked rotini pasta about 1 1/2 cups uncooked
  • 1 cup Diced english cucumber with peel
  • 20 Grape tomatoes halved
  • 1/2 cup Chopped green pepper
  • 1/2 cup Chopped red onion
  • 1/4 cup Whole pitted kalamata olives
  • 1/3 cup Olive oil
  • 3 tbsp Lemon juice
  • 2 tbsp Chopped fresh parsley or 1 1/2 tsp flakes
  • 1 tsp Chopped fresh oregano or 1/4 tsp dried
  • 1 clove Minced garlic or 1/4 tsp powder
  • 1/4 tsp Salt
  • 1/8 tsp Pepper
  • 3/4 cup Crumbled feta cheese

Instructions

  1. Combine first 7 ingredients in large bowl.

  2. Combine next 7 ingredients in jar with tight-fitting lid. Shake well. Drizzle over pasta mixture. Toss

  3. Sprinkle with cheese

Recipe Notes

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All Time Favorites

Fox wanted ‘American Idol’ back — but not until 2020

Fox wanted ‘American Idol’ back — but not until 2020

http://ht3.cdn.turner.com/money/big/media/2016/04/05/american-idol-best-and-worst-moments.cnnmoney_1024x576.mp4 ‘American Idol’: Best and worst moments Is ABC bringing back “American Idol” too soon? Fox certainly seems to think so. On Monday, the network confirmed they’d made a move to broadcast more seasons of “Idol” but their interest in bringing back the iconic reality […]

Goldie Hawn, Kurt Russell get Hollywood stars

Goldie Hawn, Kurt Russell get Hollywood stars

AFP Published Friday, May 5, 2017 8:58AM EDT Actor Kurt Russell had his long-time partner and actress Goldie Hawn almost in tears on Thursday as the couple received dual stars on the Hollywood Walk of Fame. “Goldie to you, I owe my wonderful life,” said […]

Angelina Jolie ‘Regrets’ How She Handled Brad Pitt Divorce: She Wants ‘Peace’

Angelina Jolie ‘Regrets’ How She Handled Brad Pitt Divorce: She Wants ‘Peace’

Angelina Jolie has had a change of heart in the seven months since she filed for divorce from Brad Pitt — she’s even having major regrets about how she publicly handled the split, according to a new report. Here’s the latest on their relationship drama. […]

Guest Post Section

Guest Post Section

Follow me to an all new part of Cupcakes and Caviar. That’s right we have now started a Guest Post section where you can give us recipes, write an article on how to save money, show us your crafts or basically write anything you want to […]

Is Orlando Bloom Dating?

Is Orlando Bloom Dating?

Nina Dobrev and Orlando Bloom are keeping each other ‘company When you’re Orlando Bloom, you probably don’t need to spend a lot of time being single unless you specifically want to be single — he’s just that beautiful. And after breaking things off with his […]